°Courgettes farcies semoule et légumes°

Hey everyone, it is Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, °Courgettes farcies semoule et légumes°. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from °Courgettes farcies semoule et légumes°, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare °Courgettes farcies semoule et légumes° delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make °Courgettes farcies semoule et légumes° is 3 pers.. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook °Courgettes farcies semoule et légumes° estimated approx 20 mn.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have °Courgettes farcies semoule et légumes° using 11 ingredients and 6 steps. Here is how you cook it.

#healthy

Ingredients and spices that need to be Make ready to make °Courgettes farcies semoule et légumes°:

1. 3 courgettes
2. 110 g semoule fine de couscous
3. 20 tomates cerise
4. 2 petites carottes
5. 1/2 poivron jaune
6. 1/2 oignon rouge
7. 2 càs d'huile d'olive
8. Feuilles basilic
9. 1 càc origan séché
10. Le jus d'un citron
11. Sel et poivre

Steps to make to make °Courgettes farcies semoule et légumes°

1. Cuire la semoule comme indiqué sur le paquet
2. Lavez et coupez les courgettes en 2 dans la longueur, creusez l'intérieur. Pelez et coupez les carottes en rondelles.
3. Faites cuire à la vapeur, pendant 10 mn, les demi-courgettes et les carottes
4. Coupez les tomates cerise en 2, lavez et épépinez le poivron et coupez-le en petits dès, ajoutez l'oignon haché et les carottes.
5. Ajoutez la semoule de couscous puis versez l'huile d'olive, le jus de citron, l'origan, le sel et poivre, mélangez le tout.
6. Garnir les courgettes avec la préparation et passez sous le grill quelques minutes, décorez de basilic et servez aussitôt.

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