Fenouil farci au bœuf et épinards

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Fenouil farci au bœuf et épinards. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Fenouil farci au bœuf et épinards is one of the most well liked of recent trending meals in the world. It's simple, it's quick, it tastes yummy. It's enjoyed by millions every day. They're fine and they look wonderful. Fenouil farci au bœuf et épinards is something which I've loved my entire life.

Many things affect the quality of taste from Fenouil farci au bœuf et épinards, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fenouil farci au bœuf et épinards delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Fenouil farci au bœuf et épinards is Pour 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Fenouil farci au bœuf et épinards estimated approx 50 minutes.

To begin with this particular recipe, we have to prepare a few components. You can cook Fenouil farci au bœuf et épinards using 11 ingredients and 15 steps. Here is how you cook it.

#recettesdefetes
J adore les légumes farcis 😍 j ai eu l idée de farcir des fenouils c est excellent et original pour les fêtes de fin d année

Ingredients and spices that need to be Prepare to make Fenouil farci au bœuf et épinards:

1. 2 bulbes de fenouil
2. 60 g tête de moine (fromage suisse à pâte dure)
3. 1 oignon
4. 2 gousses d ail
5. 400 g bœuf dans le filet
6. 200 g d épinards frais
7. 1 tomate (du jardin pour moi)
8. 1 cuillère à soupe d huile d olive
9. Sel poivre
10. 1 cuillère à café d épices cajun
11. 1 bouquet garni (herbes de Provence ail et estragon)

Instructions to make to make Fenouil farci au bœuf et épinards

1. Séparer les feuilles des fenouils les laver soigneusement les sécher réserver les coeurs
2. Remplir à mi hauteur une marmite d eau ajouter le bouquet garni faire chauffer
3. Plonger les feuilles de fenouil dans le mélange bouillant baisser à feu doux couvrir et cuire 25 minutes
4. Broyer le fromage au robot
5. Couper le bœuf en morceaux puis le hacher
6. Éplucher l ail et l oignon les hacher faire chauffer l huile dans une sauteuse faire colorer à feu vif ail oignon et bœuf
7. Après avoir bien fait revenir le contenu de la sauteuse ajouter les épices cajun et bien mélanger
8. Égoutter les feuilles de fenouil les placer dans un plat à four
9. Ajouter les épinards dans la sauteuse mélanger jusqu’à la fonte complète des épinards
10. Couper grossièrement les coeurs de fenouil les hacher puis les ajouter dans la sauteuse bien mélanger
11. Couper la tomate en petits dés l ajouter mélanger
12. Saler légèrement poivrer laisser mijoter 5 minutes sans couvrir
13. Remplir les feuilles des fenouils de farce préchauffer le four à 190 degrés
14. Ajouter le fromage sur la farce enfourner pour 25 minutes
15. C est prêt ! Bon appétit 😋 un joli plat original pour les fêtes 🥳

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